Saturday, March 27, 2010

hi buddies . . . . ! hmmmmm . . . . !! deep breathhhhhhhhhhhhhhh . . . . . . . .
pagi yg nyaman, pagi yg indah!! hehe . . . hari ini i g jogging ngn tunang g tasik kat sri rampai garden! beshh . . . !! fes2 kita org warming up, to prevent any injurt to our muscle . . . hehe . . . ye la, da lama x g jogging ni, da dekat 3 tahun jogging . . . so, ble start balik, rasa semua je sakit . . . hehehehe . . . . pas warming up, kte org pun jogging, for one round oni, coz we don want to push hard . . . hm . . igt tunang i ni kuat stamina, rupanye, xde la hebat sgt . . . . hehehe mengutuk ni . . . klu abg bce blog syg ni, jgn marah ek . . . hehe . . . balik je, lepak kedai mamak, i mkn roti kosong, tunang i mkn roti telur bawang, n 4 gelas milo ais . . . perghhhh . . . mmg sedap gler akh . . . pas tu kteorg lepak kat taman lak, main buaian . . . pas tu, g JUSCO . . . hm . . . kan besh klu hari2 abg cuti . . . hehehe . . . k la, tu je akh nk share . . . bye2 . . . enjoy the video!!
video

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